Oct 19, 2021
In this interview Matt Crawford speaks with author Dr. Kathryn Schmitz about her book, Moving Through Cancer. Most people given a cancer diagnosis are told to get plenty of rest. This is probably just about the worst advice to follow, according to the Director of the Oncology, Nutrition and Exercise group at the Penn...
Oct 18, 2021
In this episode Matt Crawford speaks with author Mansoor Adayfi about his book, Don't Forget Us Here. Captured at age 18 by warlords in Afghanistan and sold to the U.S government for a bounty as someone else, Mansoor was held in Guantanamo Bay Cuba as detainee #441 for over 14 years and known as the worst of the...
Oct 7, 2021
In this interview Matt Crawford speaks with author Glenda Shaw about her book Better You, Better Friends. It has been proven that friendships benefit our physical and mental health, along with our happiness and even how long we live. Having friends is integral to our survival, yet fewer people have as many close friends...