Apr 28, 2021
In this episode Matt Crawford speaks with Dr. Bonnie Kaplan about her and co-author Dr. Julia Rucklidge's book The Better Brain. We are in the midst of a mental health crisis and for the most part we look to prescription medication to treat these illnesses. What if we could treat our brains, not with drugs but with nutrients through good clean TRUE food? The Better Brain lays out the scientific evidence that proves how effective a clean diet can be. A paradigm shifting read in the treatment of mental disorders this is a book we all need to read.