Feb 8, 2022
Matt Crawford speaks with authors Chris De Pree and Sarah Scoles about their book Astronomical Mindfulness. We often think of looking inward when we think of Mindfulness and for a lot of us Astronomy can be a daunting subject to understand. De Pree and Scoles have found a way to combine the two ever so gently and create an easy to follow and understandable guide to the heavenly bodies above. With easy-to-follow instructions, exercises and star maps, this is a book that will expand your world and bring you joy. Great for adults and kids, I highly recommend it.